Self-awareness is the foundation of transformation. In this stage, you will uncover deep-rooted patterns, false self-perceptions, and limiting beliefs through meditation, self-inquiry, and transformative dialogue. Awareness brings clarity, helping you see yourself and the world with authenticity.

💡 How We Work Together in This Step:

• Personalized 1:1 Coaching – Gain deep insight through guided reflection, spiritual insight, and transformative conversation.

• Meditation & Self-Discovery Practices – Engage in specialized courses to develop mindfulness and awareness.

Wisdom emerges when we explore the root causes of imbalance—physical, emotional, and energetic. Through Functional Ayurveda, we uncover systemic influences such as mold exposure, candida overgrowth, parasites, genetic factors (like MTHFR mutation), and epigenetics, aligning healing with functional medicine and the body's innate intelligence.

💡 How We Work Together in This Step:

• Functional Ayurveda Coaching – Understand your body's unique imbalances and restore harmony naturally.

• Functional Testing – Identify toxic burdens, food sensitivities, and genetic influences affecting your health.

• Personalized Healing Plans – Learn self-healing techniques to rebalance and revitalize.

Transformation requires consistent practice. In this step, we integrate daily wellness routines, spiritual practices, movement therapies, and Ayurvedic lifestyle habits to build a sustainable foundation for lasting growth. By embracing yoga, block therapy, breathwork, and spiritual disciplines, you create a practice that enhances physical vitality, mental clarity, and emotional resilience.

💡 How We Work Together in This Step:

• Yoga & Block Therapy – Participate in in-person or on-demand sessions to support alignment, flexibility, and energy flow.

• Daily Rituals & Self-Care Practices – Develop a structured routine for balance and well-being.

• Become a Spiritual Entrepreneur Course – Cultivate a deeper purpose by integrating spiritual wisdom into your work.

The final step is about surrendering to the flow of life and trusting the impermanence, interconnectedness, and oneness of all things. True healing requires releasing control and embracing the unknown with faith and peace. Inspired by Lisa’s work alongside His Holiness the Dalai Lama, this stage teaches the art of letting go, allowing transformation to unfold naturally.

💡 How We Work Together in This Step:

• Ayurvedic Lifestyle Integration – Master Ayurveda and live in alignment with natural cycles.

• Functional & Genetic Testing – Gain deeper self-understanding through health insights.

• Spiritual Coaching – Navigate life’s transitions with trust, clarity, and connection to the infinite.