Fall Salts: Grounding Ayurvedic Blend for Vata Season
Fall, Ayurveda, Recipe Lisa M Gunshore Fall, Ayurveda, Recipe Lisa M Gunshore

Fall Salts: Grounding Ayurvedic Blend for Vata Season

Fall ushers in the Vata dosha—dry, light, cool, and unpredictable, just like the wind. While autumn inspires creativity and clarity, it can also bring anxiety, dryness, and digestive irregularity. This Fall Salts blend is warming, grounding, and nourishing, designed to balance Vata’s airy qualities. With earthy spices and mineral-rich salt, it enhances roasted vegetables, soups, and grains—bringing comfort and steadiness to your meals as the seasons shift.

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