Mindfulness of the Emotional Body: A Guided Practice for Awareness & Healing
Transformation & Conscious Living Lisa M Gunshore Transformation & Conscious Living Lisa M Gunshore

Mindfulness of the Emotional Body: A Guided Practice for Awareness & Healing

There is an intimate partnership between the weight we carry on the physical body and the weight we hold in our emotional body. The emotional body is part of the subtle energy field that surrounds us, directly connected to the chakras (energy centers), the aura, and the energy channels that run throughout our system.

Read More