Detaching from Illness: A Buddhist Practice for Healing
Ayurveda & Holistic Health Lisa M Gunshore Ayurveda & Holistic Health Lisa M Gunshore

Detaching from Illness: A Buddhist Practice for Healing

When we face illness—whether a sudden diagnosis or a lifelong condition—it can be difficult to remain positive and trust the process of healing. The mind naturally attaches to labels such as “I have diabetes” or “I am overweight.” Yet from a Buddhist perspective, these identifications can actually strengthen our suffering rather than support our healing.

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