Understanding Periodontal Disease: Physical and Metaphysical Perspectives
Ayurveda & Holistic Health Lisa M Gunshore Ayurveda & Holistic Health Lisa M Gunshore

Understanding Periodontal Disease: Physical and Metaphysical Perspectives

Periodontal disease is more than a physical condition; it’s an invitation to explore the deeper layers of our well-being. By addressing both the tangible and intangible aspects of health, we can transform not just our smiles but also our emotional and spiritual alignment. Whether through diligent oral care or introspective practices, healing gum disease can become a journey toward greater balance and self-discovery.

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Harmonizing Holistic Cleansing: Ayurvedic, Yogic, and Psychological Insight
Ayurveda & Holistic Health Lisa M Gunshore Ayurveda & Holistic Health Lisa M Gunshore

Harmonizing Holistic Cleansing: Ayurvedic, Yogic, and Psychological Insight

Ayurveda, the ancient system of medicine originating from the Indian subcontinent, offers comprehensive guidance on cleansing and purifying the body, mind, and spirit. Central to Ayurveda's approach is the belief that optimal health and well-being can only be achieved when there is harmony and balance among the body, mind, and spirit.

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Burning Sage: A Powerful Way to Kill Airborne Bacteria and Mold
Ayurveda & Holistic Health Lisa M Gunshore Ayurveda & Holistic Health Lisa M Gunshore

Burning Sage: A Powerful Way to Kill Airborne Bacteria and Mold

For thousands of years, cultures around the world have burned sage—also known as smudging—as a way to cleanse spaces physically and spiritually. Modern research now confirms what ancient traditions already knew: burning sage is a powerful way to kill airborne bacteria and mold, making it not only a spiritual ritual but also a potent holistic health practice.

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