Forgiveness Practice for Healing Relationships
Transformation & Conscious Living Lisa M Gunshore Transformation & Conscious Living Lisa M Gunshore

Forgiveness Practice for Healing Relationships

The idea of forgiveness has come up often in my sessions recently. Forgiveness is not about condoning someone’s behavior, nor is it about forgetting what has happened. It is about releasing the toxic energy of anger, resentment, and pain that keeps us bound to the past. True forgiveness creates space for healing, freedom, and compassion—both for ourselves and others.

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