The Star – The Light Beyond the Storm
The Star, numbered XVII in the Major Arcana, arrives like a cool breeze after the chaos of The Tower. Where the Tower breaks down illusion and shatters false structures, The Star restores peace, hope, and divine clarity. It is the quiet after the thunder, the inhale after the scream. In a reading, it often feels like a breath of fresh air—like grace itself has appeared.
Detaching from Illness: A Buddhist Practice for Healing
When we face illness—whether a sudden diagnosis or a lifelong condition—it can be difficult to remain positive and trust the process of healing. The mind naturally attaches to labels such as “I have diabetes” or “I am overweight.” Yet from a Buddhist perspective, these identifications can actually strengthen our suffering rather than support our healing.
Building a Relationship with Your Food: Understanding Sensitivities & Nourishment
Food is not just fuel—it is energy, vibration, and medicine. Yet for many of us, food can also be a source of discomfort. From bloating and fatigue to headaches and digestive upset, food sensitivities and allergies are more common than ever.
The key to wellness is not following the latest diet trend—it’s learning to build a relationship with your food and understanding what truly serves your body.