Falling Forward: Embracing Vulnerability and Strength
As we started our downhill trek along the rocky path, I was entranced by the beautiful scenery around me. The rock formations in the canyon, the valley where grass was just beginning to turn green for spring—it all felt so alive. I was walking my dog, pausing occasionally for him to investigate curious scents along the trail. Admittedly, I wasn’t paying much attention to the path ahead. I was chatting and enjoying the peacefulness of the morning. I did notice the branch sticking out, but I dismissed it as a mere weed or broken stick.
I was wrong.
Finding Fulfillment: A Journey Through Self-Inquiry
This prompted me to explore the concept of fulfillment more deeply. According to the dictionary, fulfillment is defined as the fulfillment of a promise, completion, a contented feeling, and the achievement of a desire or promise. Inspired by this, I decided to delve into some self-inquiry questions to better understand the promises I’ve made to myself and what fulfillment truly means to me.
Journaling — A Path to Awareness and Emotional Healing
Do you keep a diary or write in a journal? Many of us have half-filled journals lying around the house—beautiful covers with only a few pages written before the habit fades. For some, journaling feels like a chore. With busy schedules, carving out consistent time for writing can be difficult. Yet, much like meditation, journaling is one of the most powerful tools for self-awareness, emotional release, and creative flow.