How to Prepare for a Self-Inquiry Coaching Session

A self-inquiry coaching session is more than a conversation—it is a sacred container for reflection, learning, and transformation. Whether you are exploring your emotional patterns, physical health, or spiritual growth, your experience begins long before we meet on Zoom.

Preparation helps you arrive centered and ready to receive insight. This short guide outlines how to prepare yourself and your space so our work together can unfold with clarity and depth.