The Healing Lab in Centennial, CO.
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Cellular healing. Energetic restoration. Embodied peace.
The Healing Lab is a sanctuary for nervous system restoration and sensory healing. Through tools like red light therapy, acupressure, vibration therapy, sound healing, and brainwave entrainment via Bluetooth sleep masks and Brain Stim Audio, each session is designed to help you reset, release, and realign—gently and powerfully.
Your Healing Experience Starts Here
Sound healing
Experience the profound resonance of gong vibrations to alleviate stress, reduce pain, and foster deep relaxation.
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$88.00 ・ 30 min
A deeply immersive private gong healing session designed to recalibrate your energy and restore inner harmony. Using the sacred tones of the Paiste Neptune Gong and Tibetan singing bowl, this personalized sound journey helps release tension, clear emotional blocks, and guide you into a deeply meditative state.
Whether you’re moving through stress, grief, transition, or simply seeking clarity, this session offers a vibrational reset — grounding your nervous system, uplifting your spirit, and inviting profound restoration from the inside out.
🎶 What You’ll Receive:
✔️ Private sound healing using powerful gong resonance
✔️ Nervous system support through vibrational release
✔️ A safe space for emotional processing and energetic clearing
✔️ Optional integration with intention setting or guided stillness
✔️ Tailored frequencies attuned to your needs that day
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$144.00 ・ 1 hr
A deeply immersive private gong healing session designed to recalibrate your energy and restore inner harmony. Using the sacred tones of the Paiste Neptune Gong and Tibetan singing bowl, this personalized sound journey helps release tension, clear emotional blocks, and guide you into a deeply meditative state.
Whether you’re moving through stress, grief, transition, or simply seeking clarity, this session offers a vibrational reset — grounding your nervous system, uplifting your spirit, and inviting profound restoration from the inside out.
🎶 What You’ll Receive:
✔️ Private sound healing using powerful gong resonance
✔️ Nervous system support through vibrational release
✔️ A safe space for emotional processing and energetic clearing
✔️ Optional integration with intention setting or guided stillness
✔️ Tailored frequencies attuned to your needs that day
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$111.00 ・ 1 hr
A deeply immersive fusion of red light therapy and gong sound healing designed to clear energetic blocks, regulate the nervous system, and restore radiance from within. Begin with targeted red light to activate circulation and cellular energy, followed by a live sound bath with the Neptune Gong and Tibetan singing bowl.
✔️ Includes full-body red light and vibrational healing
✔️ Supports emotional release, deep rest, and energetic reset
✔️ A signature Healing Lab experience
✨ Add the ShaktiMat or oracle card pull for enhanced integration.
Stretch & Strength Reboot
A personalized 60-minute session combining fascia decompression, mobility enhancement, and intelligent strength training to help you move with greater ease, alignment, and resilience.
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$77.00 ・ 30 min
A customized 1:1 coaching session designed to decompress fascia, increase flexibility, and build intelligent strength. Whether you're easing into movement, deepening your yoga practice, or rehabbing tension patterns, this session will reboot your body for flow and freedom.
We blend fascia release, mobility work, strength training, and alignment-based yoga to help you move smarter, feel lighter, and build strength where it counts.
💪 What You’ll Experience:
✔️ Fascia decompression techniques for lasting flexibility
✔️ Strength-building tailored to your body's needs
✔️ Postural alignment work to enhance movement & prevent injury
✔️ Breath-integrated movement for nervous system regulation
✔️ Personalized support based on your practice & goals
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$144.00 ・ 1 hr
A customized 1:1 coaching session designed to decompress fascia, increase flexibility, and build intelligent strength. Whether you're easing into movement, deepening your yoga practice, or rehabbing tension patterns, this session will reboot your body for flow and freedom.
We blend fascia release, mobility work, strength training, and alignment-based yoga to help you move smarter, feel lighter, and build strength where it counts.
💪 What You’ll Experience:
✔️ Fascia decompression techniques for lasting flexibility
✔️ Strength-building tailored to your body's needs
✔️ Postural alignment work to enhance movement & prevent injury
✔️ Breath-integrated movement for nervous system regulation
✔️ Personalized support based on your practice & goals
Neural Reset Sessions
Quick, peaceful, and powerful sound-based nervous system support using Brain Stim Audio and Bluetooth sleep masks.
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30 min | $44
A gentle, restorative session designed to quickly calm the nervous system and bring you back to center. Great for anxious days, transitions, or a grounding midday break.✔️ Sensory-based Brain Stim track
✔️ Weighted comfort + optional aromatherapy
✔️ Reclined or seated — you choose your comfort✨ Enhance your experience by adding the ShaktiMat acupressure mat for deeper nervous system support.
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45 min | $65
Your healing nap. This deeply relaxing session uses curated audio frequencies to support sensory integration, emotional release, and deep nervous system reset. Ideal for those with stress, insomnia, or sensory overwhelm.✔️ Eye mask + Brain Stim track of your choice
✔️ Blankets, crystals, or acupressure add-ons available
✔️ Leave feeling nourished, grounded, and lighter✨ Add the ShaktiMat for fascia release and a deeper drop-in.
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30 min | $55
Activate clarity, creativity, and cognitive flow. Designed to support focus, productivity, or emotional uplift, this session pairs customized audio with stillness to sharpen your mind and awaken inspiration.Choose your frequency:
Brain Boost – Solve problems, enhance memory, spark creativity
Uplift – Lift numbness, ease sadness, support emotional lightness
✔️ Great before meetings, creative work, or life resets
✔️ Seated or reclined based on your needs✨ Lay on the ShaktiMat to energize your fascia and increase body-mind connection.
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60 min | $144
A sacred, guided sonic journey using the ancient rhythm of shamanic drumming to enter deep meditative states. This session supports emotional release, spiritual connection, and insight through the altered consciousness doorway created by repetitive percussive sound.✔️ Intuitive drum work guided by your energy
✔️ Optional eye mask + crystals to deepen the visioning process
✔️ Grounding integration time to reflect and reconnect✨ Add the ShaktiMat for a powerful earth-body connection as you journey inward.
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$10
Curated frequency audio paired with a Bluetooth blackout sleep mask for nervous system regulation, mood uplift, or cognitive clarity.
Choose from:Calm – For anxiety, tension, or transition
Uplift – For low mood or emotional support
Brain Boost – For focus, memory, and creativity
🧠 What Are Neural Resets?
Neural Resets are sound-based healing sessions that use Bluetooth sleep masks paired with Brain Stim Radio to gently regulate the nervous system and support sensory processing. Whether you're seeking calm, clarity, or upliftment, each session is designed to shift brainwave states and promote deep inner balance through carefully curated audio frequencies.
I’m honored to partner with Brain Stim Radio and feature its founder, Jeff Strong, on my podcast. Jeff is a pioneer in auditory brain stimulation and creator of the evidence-based Rhythmic Entrainment Intervention (REI) method.
🎧 Listen to our conversation on the Buddhist Biohacker Podcast to learn how sound can change the brain and support emotional resilience and healing.
Red light therapy sessions
Harness the science of light for cellular healing, pain relief, and radiant energy.
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30 min | $55
Relax beneath our full-spectrum red and near-infrared light panel, designed to support cellular energy, reduce inflammation, and promote deep tissue repair. Perfect for muscle recovery, joint pain, or simply recharging your energy.✔️ Targeted or full-body treatment
✔️ Eye protection or Bluetooth mask with Brain Stim optional
✔️ Great before or after physical activity✨ Add the ShaktiMat or vibration therapy (if added later) for deeper lymphatic support.
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20 min | $44
A shorter, focused session perfect for skin rejuvenation, mood boost, and lymphatic flow. Pair with coaching, sound healing, or as a stand-alone facial/body boost.✔️ Ideal for face, chest, or joint areas
✔️ Supports collagen production & hormonal balance
✔️ Combine with other Healing Lab offerings for enhanced results -
20 min | $25
Targeted light therapy to reduce inflammation, boost collagen, or ease joint/muscle pain. Ideal before or after bodywork, sound healing, or as a rejuvenating energy reset. -
60 min | $111
A deeply immersive fusion of red light therapy and gong sound healing designed to clear energetic blocks, regulate the nervous system, and restore radiance from within. Begin with targeted red light to activate circulation and cellular energy, followed by a live sound bath with the Neptune Gong and Tibetan singing bowl.✔️ Includes full-body red light and vibrational healing
✔️ Supports emotional release, deep rest, and energetic reset
✔️ A signature Healing Lab experience
✨ Add the ShaktiMat or oracle card pull for enhanced integration.
Why red light therapy?
Red light therapy is a non-invasive, science-backed treatment that uses specific wavelengths of red and near-infrared light to stimulate your body’s natural healing processes at the cellular level. It works by increasing the production of ATP — your cells’ energy source — which helps repair tissue, reduce inflammation, and enhance overall vitality.
This therapy can support:
✨ Joint and muscle pain relief
✨ Skin rejuvenation and collagen production
✨ Hormonal balance and energy boost
✨ Mood regulation and sleep support
What makes red light therapy special is that you don’t have to “do” anything — your body already knows how to heal. This light simply reminds it how. In the Healing Lab, it becomes even more powerful when paired with tools like the ShaktiMat, sound therapy, or Brain Stim Audio, allowing for multi-layered healing in a single session.
vibration plate Sessions
Awaken circulation, activate your lymph, and energize your entire body — in minutes.
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10 min | $22
A short but effective session designed to activate your lymphatic system and boost circulation. Ideal before red light therapy, a sound session, or anytime you're feeling sluggish, puffy, or low energy.✔️ Gentle standing or seated vibration
✔️ Encourages natural detox and cellular movement
✔️ Excellent pre-session add-on
✨ Pair with red light therapy or ShaktiMat for a full-body release. -
15 min | $33
Designed to awaken connective tissue, improve mobility, and stimulate energy. This session helps open the body’s fascia lines and can be followed with red light or sound therapy for full-body restoration.✔️ Great for movement prep or post-sedentary reset
✔️ Supports grounding, balance, and fascia hydration
✔️ Includes guided breath + posture cueing
✨ Add to Focus & Flow or Quick Calm for a full-spectrum reboot. -
20 min | $44
Activate your metabolic fire and support gentle weight loss by combining vibration with intentional breathing and grounding movements. Perfect for those seeking a non-strenuous but effective movement session.✔️ Supportive for hormone balance & weight goals
✔️ Safe for low-impact wellness seekers
✔️ Includes brief warm-up + integration guidance
✨ Add a Red Light Boost for amplified results. -
10 min | $22
Activate your lymphatic system and energize your fascia before your main session. Supports detox, clarity, and grounding. Can be done standing or seated.
Why Vibration Therapy for Lymphatic Health?
Vibration therapy uses gentle, low-impact movement to stimulate the body’s natural detoxification system — the lymphatic system. This system doesn’t have a pump like your heart, so it relies on movement to flush out toxins, move stagnation, and support immune function.
The EvoSpark 3D Pro Vibration Plate provides a whole-body activation in just a few minutes. It gently awakens the fascia, increases circulation, and helps reduce puffiness, fatigue, and stagnant energy. It’s especially helpful for:
💧 Lymphatic drainage and detox support
💃 Improved circulation and fascia hydration
🌪️ Grounding the nervous system and increasing body awareness
🌿 Supporting metabolism and hormone balance
When paired with red light therapy, acupressure, or sound healing, this simple tool becomes a powerful catalyst for renewal — clearing the way for deeper healing on every level.
acupressure mat Sessions
Unlock inner tension, restore energy flow, and soothe your nervous system using certified organic acupressure therapy.
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30 min | $50
Lie back and melt into the therapeutic points of the ShaktiMat to release fascia, awaken energy channels, and calm your whole system. Perfect for stress, fatigue, and emotional tension.✔️ Vagus nerve regulation through acupressure
✔️ Supports lymph drainage, fascia decompression & sleep
✔️ Combine with Brain Stim Audio or Red Light for deep reset
✨ Weighted blankets or crystal therapy available during session -
20 min | $44
A targeted session to downshift your nervous system and prepare your body for restorative rest. Recline on the ShaktiMat with an eye mask and Brain Stim “calm” track to soothe anxiety and signal the body it's safe to sleep.✔️ Ideal for insomnia or post-busy-day grounding
✔️ Deeply calming with minimal stimulation
✔️ Option to combine with Deep Rest or Gong -
15 min | $22
Add the ShaktiMat to any Healing Lab service for enhanced body awareness, fascia release, and energetic grounding.✨ Highly recommended before or during Neural Reset, Red Light, or Vibration Plate sessions.
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15 min | $22
Lay on the organic cotton ShaktiMat to stimulate fascia, lymph, and energy points. Supports vagus nerve regulation, sleep, and pain relief.
Great during red light, sound, or stillness sessions.
Why Acupressure Therapy?
The ShaktiMat acupressure mat offers a deeply restorative experience by gently stimulating over 6,000 acupressure points across the body. Inspired by the ancient science of marma therapy and modern acupressure, it helps release physical tension while supporting your energetic and emotional well-being.
Lying on the mat encourages:
🌀 Fascia release and improved circulation
🧘♀️ Activation of the vagus nerve for nervous system repair
😴 Deeper sleep and relaxation
🔥 Energy flow through subtle body channels
Many clients describe an initial intensity followed by a “melting open” — a deep inner unwinding that feels grounding, energizing, and calming all at once. In your Healing Lab, this mat is often paired with red light, Brain Stim Audio, or sound therapy to invite the body into a fully supported state of restoration and reset.
Visit us
The Village Workspace
7173 S. Havana St.
Suite #100 Office 24 & 25
Phone
(720) 819-5292