














Awakening the Sacred Body: Summer Guide
Reclaim your sacred body this summer.
The Awakening the Sacred Body: Summer Guide is your seasonal companion for midlife renewal—infused with Ayurveda, ritual, and intuitive healing. This beautifully curated guide offers a feminine approach to cleansing and rebalancing your body and spirit as the summer heat rises.
Inside you’ll find:
🌿 A gentle Ayurvedic liver cleanse
🌙 New Moon & Full Moon rituals
💖 Heart-opening yoga practices
✨ Morning & evening self-care rituals
📝 Self-inquiry journal prompts to deepen your healing
Whether you complete a full cleanse or simply weave these practices into your daily rhythm, this guide invites you to soften, release, and realign with your own vitality.
The perfect companion to my OHOE Awakening the Sacred Body experience, or a beautiful solo journey into embodied summer wellness.
Reclaim your sacred body this summer.
The Awakening the Sacred Body: Summer Guide is your seasonal companion for midlife renewal—infused with Ayurveda, ritual, and intuitive healing. This beautifully curated guide offers a feminine approach to cleansing and rebalancing your body and spirit as the summer heat rises.
Inside you’ll find:
🌿 A gentle Ayurvedic liver cleanse
🌙 New Moon & Full Moon rituals
💖 Heart-opening yoga practices
✨ Morning & evening self-care rituals
📝 Self-inquiry journal prompts to deepen your healing
Whether you complete a full cleanse or simply weave these practices into your daily rhythm, this guide invites you to soften, release, and realign with your own vitality.
The perfect companion to my OHOE Awakening the Sacred Body experience, or a beautiful solo journey into embodied summer wellness.
Reclaim your sacred body this summer.
The Awakening the Sacred Body: Summer Guide is your seasonal companion for midlife renewal—infused with Ayurveda, ritual, and intuitive healing. This beautifully curated guide offers a feminine approach to cleansing and rebalancing your body and spirit as the summer heat rises.
Inside you’ll find:
🌿 A gentle Ayurvedic liver cleanse
🌙 New Moon & Full Moon rituals
💖 Heart-opening yoga practices
✨ Morning & evening self-care rituals
📝 Self-inquiry journal prompts to deepen your healing
Whether you complete a full cleanse or simply weave these practices into your daily rhythm, this guide invites you to soften, release, and realign with your own vitality.
The perfect companion to my OHOE Awakening the Sacred Body experience, or a beautiful solo journey into embodied summer wellness.