
current class schedule
Yoga Foundations
Venue
The Village Workspace
Centennial, CO
TUESDAYS 9-10AM & SUNDAYS 2-3PM
become certified
200-Hour Yoga Foundations Certification
Coming Fall 2025
Enroll in my Block Therapy Course
Beginning Block Therapy
$44.00
One time
Embark on a transformative journey with Beginning Block Therapy, a unique and therapeutic approach designed to enhance flexibility, release fascial restrictions, and deepen your yoga practice. This three-class series focuses on specific areas of the body – pelvis, legs & feet; core; and shoulders, neck & head – using the revolutionary Block Therapy™ method.








