current class schedule

Yoga Foundations

Venue
The Village Workspace
Centennial, CO

TUESDAYS 9-10AM & SUNDAYS 2-3PM

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become certified

200-Hour Yoga Foundations Certification
Coming Fall 2025

Yoga Workshops & Retreats

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Enroll in my Block Therapy Course

Beginning Block Therapy
$44.00
One time

Embark on a transformative journey with Beginning Block Therapy, a unique and therapeutic approach designed to enhance flexibility, release fascial restrictions, and deepen your yoga practice. This three-class series focuses on specific areas of the body – pelvis, legs & feet; core; and shoulders, neck & head – using the revolutionary Block Therapy™ method.