Fall Pumpkin Turmeric Buttered Coffee (Ayurvedic Bulletproof Coffee)
Autumn is the season of crisp mornings, falling leaves, and the airy, cool energy of Vata dosha. As the body transitions into fall, we crave warm, grounding, and nourishing foods and drinks that bring stability and comfort. This Fall Pumpkin Turmeric Buttered Coffee is my Ayurvedic twist on the popular bulletproof coffee trend—infused with pumpkin, turmeric, and cozy fall spices.
Winter Turmeric Buttered Coffee (Ayurvedic Bulletproof Coffee with Pumpkin)
On frosty mornings, there’s nothing more comforting than wrapping your hands around a warm mug of coffee. This Winter Turmeric Buttered Coffee takes the popular bulletproof coffee concept and gives it an Ayurvedic twist, blending the grounding richness of pumpkin with the warming spice of turmeric.
Buttered coffee—blended with healthy fats like MCT oil and grass-fed butter—is known for providing sustained energy, appetite balance, and sharper focus. In Ayurveda, adding pumpkin and warming spices makes this drink even more seasonal and supportive, helping balance Vata’s dryness and Kapha’s sluggishness during the colder months.