Upcoming events, podcasts, Classes & Workshops

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Movement Classes

View my weekly class schedule and learn about On-Demand.

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list of events, classes & workshops

Filtering by: “Classes”

Yoga Foundations
Jun
8

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Jun
3

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Jun
1

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
27

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
22

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
15

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
13

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
8

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
6

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
1

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Mar
30

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Mar
25

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Mar
23

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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