Upcoming events, podcasts, Classes & Workshops

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Movement Classes

View my weekly class schedule and learn about On-Demand.

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Filtering by: “Classes”
Yoga Foundations
Mar
20

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Mar
23

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Unlock the mystical world of tarot
Mar
23

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

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Yoga Foundations
Mar
27

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Mar
30

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
Mar
30

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
Apr
3

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
6

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
Apr
6

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
Apr
10

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

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Yoga Foundations
Apr
13

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
Apr
13

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
Apr
17

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Yoga Foundations
Apr
24

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Yoga Foundations
Apr
27

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
Apr
27

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
May
8

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
May
11

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
May
15

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Yoga Foundations
May
18

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
May
18

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Yoga Foundations
May
22

Yoga Foundations

Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

View Event →
Unlock the mystical world of tarot
May
25

Unlock the mystical world of tarot

  • 7173 South Havana Street Centennial, CO, 80112 United States (map)
  • Google Calendar ICS

Join our exclusive Spiritual Development Masterclass, a 2-hour workshop held twice a month, led by the renowned spiritual guide Lisa. This masterclass offers an intimate and immersive experience designed for dedicated members seeking to deepen their spiritual practice and intuitive abilities.

View Event →
Vinyasa & Vino
Aug
2

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Aug
9

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Aug
16

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Aug
23

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Aug
30

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Sep
6

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →
Vinyasa & Vino
Sep
20

Vinyasa & Vino

Vinyasa & Vino with Lisa Gunshore
Saturdays at 4:30 PM

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️
Reserve your spot now and toast to a balanced life!

View Event →