
Upcoming events, podcasts, Classes & Workshops
BUDDHIST BIOHACKER
View my upcoming LIVESTREAM schedule on YouTube
Movement Classes
View my weekly class schedule and learn about On-Demand.
list of events, classes & workshops

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.

Yoga Foundations
Are you new to yoga or looking to refine your practice with a focus on alignment? This class is designed for beginners and those wanting to build strength, flexibility, and confidence in foundational yoga poses. With an emphasis on proper alignment, breath awareness, and mindful movement, we’ll explore how to create a strong and stable foundation for each posture.