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New Year Mini Retreat: Resonating Intentions – A Gong Yoga Journey
Jan
1
Events, Workshops

New Year Mini Retreat: Resonating Intentions – A Gong Yoga Journey

Step into the New Year with clarity, balance, and intention.

Join us for a transformative mini-retreat where the healing vibrations of the gong and the power of sankalpa (heartfelt intention) come together to help you reset and realign for the year ahead. This 3-hour experience is designed to clear away the energy of the past year, leaving you refreshed, inspired, and connected to your deepest goals.

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Gong Yoga Experience
Apr
29
Events

Gong Yoga Experience

Experience Gong Yoga as a Spiritual Activation through meditation and the vibratory sound of the Gong. The gong-sounds contain “awakening codes” that activate or trigger new levels of consciousness & DNA for the purpose of assisting us to move beyond the old paradigms to the place of heart-centered consciousness & beyond —> where we shift from “survival” to “thriving” & wellbeing, co-operation, compassion, and harmony.

At ONE Yoga in DTC

Additional Benefits of Sound Healing:

Relieves neck pain, headaches, menstrual cramps, muscle pain, and improves joint flexibility and range of motion
Creates deep relaxation and clears the mind
Immediate reduction of stress and anxiety
Stimulates the glandular system and improves function
Stimulates circulation
Organizes emotional energy
Aids in breaking addictive behavior
Regenerates neurons and their interconnections
Regenerates the nervous system
Clears the aura
Opens and aligns the chakras
Clears the sub conscious mind from negative thought patterns
Strengthens the parasympathetic nervous system
Helps repair damage to the nervous system caused by stimulants (i.e. coffee) and stress

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