Understand Yourself Through Self-Inquiry, Science, and Reflection

A modern path of awakening through three laboratories:
The Body · The Mind · The Mirror

Rocky Mauna is a school devoted to self-discovery and spiritual integration.
Through study, practice, and community, you learn to understand yourself…

Start with The Path Within
Your FREE guide to healing through self-inquiry and sacred intention.

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The Path of Self-Discovery & Spiritual Integration

A Culture of Learning. A practice of self-inquiry

For over 20 years, my work has been devoted to one core question:

How do we learn to understand ourselves clearly?

True transformation does not come from seeking answers outside of yourself —
it comes from learning to observe, interpret, and integrate the patterns within your own experience.

At the Rocky Mauna School, this path is approached through three interconnected laboratories of self-inquiry:

The Body · The Mind · The Mirror

Where ancient wisdom, contemplative practice, and modern tools of reflection come together to reveal the deeper patterns shaping your life.

The Path is simple:

Study — Learn the tools of awareness and self-inquiry through books and courses.

Apply — Explore your biological, emotional, and energetic patterns through practice and observation.

Integrate — Live your insights through daily practice and conscious community inside the Buddhist Biohacker Portal.

This work is not about fixing yourself — it is about understanding yourself.

👉 Read: Why I Am the Buddhist Biohacker

Start with The Path Within

Start Your Journey with The Path Within — A Free Guide to Self-Inquiry

This introductory guide shares the foundational practices of self-inquiry and Sankalpa — the sacred intention that aligns your life with your deeper purpose.

This is the first step in learning to work with the body, the mind, and the mirror of self-reflection.

Together, these teachings form the foundation of meaningful healing and spiritual development.

Inside you’ll discover:

• Journaling prompts to cultivate awareness and emotional clarity
• Simple meditations for grounding and presence
• Guidance for creating your Sankalpa, aligned with your dharma
• Reflections drawn from over 20 years of integrative and spiritual work

Begin Here

Download The Path Within
Your guide to self-inquiry and sacred intention.

Or continue your journey through courses and immersions that deepen your daily practice.

The Path Within: A Guide to Healing and Self-Inquiry

Begin with the Books — Living Companions for Self-Inquiry and Spiritual Development

These books are living companions on the path of awakening. Each one introduces the principles of self-inquiry, reflective journaling, and spiritual integration, weaving personal stories with insights you can apply immediately in daily life.

Through these teachings, you begin to understand the patterns of the body, the mind, and the mirror of reflection — learning to observe your experience with clarity and awareness.

Whether you’re exploring emotional healing through Cherry Pie, spiritual nourishment in Enlightenment Pie, or shadow integration in Cutting Into It, these works form the foundation of the Rocky Mauna School’s approach to Functional Ayurveda, conscious living, and spiritual development.

Explore All Books
or
Follow My Amazon Author Page for Updates

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Continue Your Study

through Courses & Immersions

After beginning with the books and guide, deepen your learning through structured courses in Ayurveda, Yoga, and Mystical Studies.

These programs are designed to help you understand yourself through the body, the mind, and the mirror of reflection— translating insight into lived experience through study, movement, and awareness.

Each course becomes a laboratory of self-inquiry — where teachings are applied through daily practice, observation, and integration.

Choose Your Area of Study:

Foundations of Self-Inquiry
Learn the core practices of awareness, journaling, and spiritual integration.

Mystical & Subtle Energy Studies
Explore intuition, consciousness, and contemplative traditions.

Functional Ayurveda & Healing
Understand the language of the body through integrative and Ayurvedic wisdom.

Yoga & Embodied Practice
Integrate movement, breath, and fascia-based awareness into daily life.

👉 Explore the Curriculum

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join the community

The Portal: Where Your Learning Comes to Life

The Portal: Where Your Learning Comes to Life

The Buddhist Biohacker Portal is the living center of this work — a private community where your study becomes lived experience.

Whether you're reading the books, exploring courses, or practicing the teachings, the Portal is where you integrate what you're learning through reflection, practice, and shared inquiry.

This is where the three laboratories come together:

The Body · The Mind · The Mirror

Inside, you’ll find:

• exclusive live teachings
• community discussions
• integration practices and rituals
• guided reflection to support your ongoing study

A Living System of Self-Inquiry

Inside the Portal, the work becomes personal.

Through structured reflection and evolving tools, you begin to recognize patterns, deepen awareness, and integrate insight across all areas of your life.

And soon:

👉 Anjali — your digital reflection guide

A new way of working with the mirror of awareness through intelligent, guided inquiry.

Enter the Portal

Watch the Teachings on YouTube

Free learning. Real transformation.

Explore the Buddhist Biohacker YouTube channel for live teachings and conversations on Ayurveda, yoga, self-inquiry, shadow work, and consciousness.

Each episode offers practical tools, reflections, and practices you can begin applying immediately — supporting your journey through the body, the mind, and the mirror of awareness.

Whether you are just beginning or deepening your study, these teachings are an open doorway into the work.

👉 Watch the Channel

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meet your guide

I’m Sundara Rishika Devi (Lisa Gunshore) — teacher, author, and creator of the Buddhist Biohacker philosophy.

Through the Rocky Mauna School, I share a path of self-inquiry that integrates ancient wisdom, functional healing, and modern tools of reflection — guiding seekers and teachers alike to understand themselves through study, practice, and lived experience.

My work brings together three essential laboratories of awareness:

The Body · The Mind · The Mirror

Where biology, consciousness, and reflection meet to reveal the deeper patterns shaping your life.

This work is not a quick fix.
It is a path of devotion, curiosity, and awareness.

👉 Read My Story

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