
The High Priestess – Initiation and Inner Wisdom
The High Priestess teaches us to turn inward, trust our intuition, and honor the mysteries of life. By engaging in these self-inquiry questions, you will strengthen your connection to your inner voice, uncover hidden wisdom, and embrace the power of the unknown. Let her guide you toward deeper self-awareness and spiritual mastery.

The Magician – Manifesting New Beginnings
The Magician, numbered I in the Major Arcana, is the embodiment of manifestation, mastery, and the conscious application of willpower. As the bridge between the spiritual and material realms, the Magician aligns with the Hermetic principle of As Above, So Below, illustrating the profound connection between divine energy and physical creation. This archetype reveals the power of focused intention, demonstrating how human potential can be harnessed to shape reality.

The Fool - A Journey Begins
The Fool is not merely a character in the Tarot but a universal principle representing the initial leap into the unknown, guided by divine inspiration. By meditating on this path, one can connect with the energy of unlimited potential, opening themselves to the infinite possibilities of life and creation. The Fool’s journey reminds us that every great endeavor begins with a single step—a leap of faith toward the unknown, driven by the spark of divine wisdom.

2025: The Year of Nine - A Journey Home to the Self
Led Zeppelin’s iconic "Stairway to Heaven" transcends time as a masterpiece of spiritual exploration and awakening, offering profound reflections as we step into the transformative energy of 2025. Its rich symbolism and poetic narrative resonate deeply with the themes of a Nine Year—a time of culmination, spiritual introspection, and renewal.

Understanding Periodontal Disease: Physical and Metaphysical Perspectives
Periodontal disease is more than a physical condition; it’s an invitation to explore the deeper layers of our well-being. By addressing both the tangible and intangible aspects of health, we can transform not just our smiles but also our emotional and spiritual alignment. Whether through diligent oral care or introspective practices, healing gum disease can become a journey toward greater balance and self-discovery.

A Scorpio’s Journey: The Bold Path of Lisa M. Gunshore
Lisa M. Gunshore’s dream is not merely to empower others but to remind them of their inherent strength and wisdom. Her work is a call to action, an invitation to step boldly into the unknown, to trust the unseen within themselves, and to create lives of intention and purpose. Through her books, teachings, and mediumship, Lisa embodies the wisdom of the ages, the passion of the phoenix, and the timeless truth that empowerment begins within.

The Role of AI in Jungian Individuation: A Double-Edged Path to Self-Realization
AI’s role in individuation is twofold: as a tool that can enhance self-awareness and personal growth, and as a potential obstacle if it leads to disconnection from one’s inner world. It can aid individuals by reflecting back unconscious material, but it also challenges society to confront ethical dilemmas that reflect the collective shadow. Ultimately, the integration of AI into the individuation process depends on how consciously humans engage with it, ensuring that it supports rather than detracts from their journey toward wholeness.

Finding Fulfillment: A Journey Through Self-Inquiry
This prompted me to explore the concept of fulfillment more deeply. According to the dictionary, fulfillment is defined as the fulfillment of a promise, completion, a contented feeling, and the achievement of a desire or promise. Inspired by this, I decided to delve into some self-inquiry questions to better understand the promises I’ve made to myself and what fulfillment truly means to me.

Spring Salts: An Ayurvedic Blend for Renewal
Spring is the season of renewal—when nature comes alive and we shed the heaviness of winter. According to Ayurveda, spring is ruled by the Kapha dosha (earth and water), which can leave us feeling sluggish, congested, and heavy. Creating a Spring Salts blend with herbs and spices helps to balance Kapha, clear stagnation, and bring energy back into the body. This mineral-rich, spiced salt can be sprinkled over vegetables, soups, or warm grains to add both flavor and seasonal balance.

Harmonizing Holistic Cleansing: Ayurvedic, Yogic, and Psychological Insight
Ayurveda, the ancient system of medicine originating from the Indian subcontinent, offers comprehensive guidance on cleansing and purifying the body, mind, and spirit. Central to Ayurveda's approach is the belief that optimal health and well-being can only be achieved when there is harmony and balance among the body, mind, and spirit.

My testing partner Mosaic Diagnostics: A Pioneer in Functional Medicine Testing
As a Mosaic Diagnostics Clinician, I offer a variety of state-of-the-art metabolic tests such as the Organic Acids Test (OAT), GPL-TOX (Toxic Non-Metal Chemical Profile), IgG Food MAP with Candida + Yeast, and the MycoTOX Profile, which assesses mold exposure with a free comprehensive review of your test results with any test ordered.

Dry Farm Wines: A Natural & Ayurvedic Approach to Healthy Wine
In my quest for a healthier lifestyle, discovering Dry Farm Wines has been nothing short of a revelation. As someone who seldom indulges in alcohol due to past health issues, I was thrilled to find a wine that allows me to savor the experience without the familiar headaches, inflammation, or discomfort.
Founded by Todd White, Dry Farm Wines is dedicated to sourcing real, natural wines from small family farms using heritage winemaking practices. These wines are organic, sugar-free, low-alcohol, and free of additives—making them some of the purest wines available today.

Brewing Wellness: Why You Don't Need to Quit Coffee
In the ever-evolving landscape of wellness, certain myths persist, leaving coffee enthusiasts in a state of panic, fearing that a healthy lifestyle means bidding farewell to their beloved brew. Enter Purity Coffee, a brand that shatters these misconceptions, providing a gold standard for healthy coffee that not only allows but encourages coffee consumption without compromise.

How Block Therapy™ changed my life
Block Therapy™ has indelibly shaped my journey towards holistic well-being, and I am excited to share this incredible practice with you.

Why You'll Love Fullscript: Elevating Your Path to Wellness
As a valued member of my community, I am thrilled to extend a special invitation to join my Functional Ayurveda Practice on Fullscript. This platform serves as my full-service supplement dispensary, and by becoming a client, you gain exclusive access to my wholesale discount on quality supplementation.

Winter Turmeric Buttered Coffee (Ayurvedic Bulletproof Coffee with Pumpkin)
On frosty mornings, there’s nothing more comforting than wrapping your hands around a warm mug of coffee. This Winter Turmeric Buttered Coffee takes the popular bulletproof coffee concept and gives it an Ayurvedic twist, blending the grounding richness of pumpkin with the warming spice of turmeric.
Buttered coffee—blended with healthy fats like MCT oil and grass-fed butter—is known for providing sustained energy, appetite balance, and sharper focus. In Ayurveda, adding pumpkin and warming spices makes this drink even more seasonal and supportive, helping balance Vata’s dryness and Kapha’s sluggishness during the colder months.

self-healing mold, candida, and parasites
Learn about toxic burden and how it affects your life experience. Understand what self-healing means and how to get started.

Fall’s Natural Rhythm: The Hanged Man and Transition
The Hanged Man in tarot, symbolizing surrender, and transformation, reflects the transition of nature during fall as it lets go of its vibrant foliage, embracing a period of introspective change and renewal.

Roasting Root Vegetables the Ayurvedic Way
Root vegetables are some of the most grounding, nourishing foods you can eat—especially in the fall and winter. According to Ayurveda, fall is dominated by Vata dosha (dry, cold, and erratic). The sweet, heavy, and stabilizing qualities of root vegetables help pacify Vata and bring warmth and stability to body and mind.
Roasting root vegetables is not only delicious—it also enhances their natural sweetness, makes them easier to digest, and aligns perfectly with Ayurvedic principles of seasonal eating.

Squash: A perfect Fall Ingredient
As the crisp air of fall arrives, our bodies naturally crave warmth, nourishment, and grounding foods. In Ayurveda, this is the season of Vata dosha—characterized by qualities of dryness, coldness, lightness, and unpredictability. To balance Vata, we turn to foods that are sweet, heavy, and nourishing. Squash is one of the most perfect fall foods for bringing balance and stability during this season.