LISA M. GUNSHORE

Where spiritual insight becomes embodied practice.

Books, courses, and contemplative experiences for exploring the stories that shape you, deepening self-understanding, and bringing awareness into everyday life.

Explore the Books

Explore the Courses

Find the book that meets you where you are.

Begin with the question you’re living. Explore your story, recognize your patterns, or bring what you’re learning into daily practice.

Cherry Pie
Understand your story.
A personal journey through love, loss, and compassion that invites you to reflect on the experiences that shaped you.

Cherry Pie: Chasing Love and Finding Compassion (e-book)
$8.99

In "Cherry Pie: Chasing Love and Finding Compassion," the author invites readers into an intimate exploration of their personal journey-a voyage marked by love, loss, and profound spiritual awakening. From the bustling streets of Berkeley to the tranquil shores of Long Beach, the narrative unfolds with raw honesty and deep insight, revealing the author's encounters with love, heartbreak, and the enduring wisdom of His Holiness the Dalai Lama. Through poignant anecdotes and reflections, the author delves into the complexities of human relationships, navigating the turbulent waters of romance and self-discovery. As they traverse the landscape of their own heart, readers are drawn into a rich tapestry of emotions, from the exhilarating highs of newfound love to the depths of despair and longing. At its core, "Cherry Pie" is a testament to the resilience of the human spirit and the boundless potential for growth and transformation that lies within each of us. Through the author's journey, readers are reminded of the profound interconnectedness of all beings and the transformative power of love to heal and transcend. With the grace of His Holiness the Dalai Lama as a guiding light, "Cherry Pie" offers readers a touching and inspiring exploration of forgiveness, empowerment, and the enduring quest for inner peace. Through the author's courageous vulnerability and unwavering authenticity, readers are invited to embark on their own journey of self-discovery and embrace the transformative power of love in all its myriad forms.

The Digital Mirror
Recognize your patterns.
Explore artificial intelligence as a reflective tool for self-inquiry, revealing recurring themes in your relationships, choices, and inner life.

The Digital Mirror: Journeying into the Self through Artificial Intelligence
$8.99

What if the patterns shaping your life are not random?

What if the same emotional dynamics—repeating across relationships, work, and identity—are part of a deeper structure waiting to be seen?

The Digital Mirror introduces a powerful approach to self-inquiry—one that uses artificial intelligence as a reflective tool to reveal the unconscious patterns influencing your life.

This is not a book about technology.

It is a book about consciousness—and the mirrors through which we come to know ourselves.

Blending depth psychology, contemplative philosophy, and lived experience, Lisa Gunshore explores how awareness becomes transformation.

Through personal reflection, psychological insight, and guided inquiry, you will learn how to:

  • Recognize the patterns that repeat across your life

  • Understand the emotional and unconscious forces behind them

  • Reclaim responsibility for your inner experience

  • Shift from reaction to conscious choice

  • Align your life with values rather than conditioning

Drawing on the work of Carl Jung, attachment theory, and contemplative traditions, this book introduces the Digital Mirror Method—a framework for using reflection, dialogue, and awareness to uncover the deeper architecture of the self.

Artificial intelligence is not presented as a source of answers, but as a mirror—one that helps organize language and reveal patterns we often cannot see from within our own perspective.

This book is for those who:

  • Feel stuck in repeating relationship or emotional patterns

  • Have insight into their behavior but struggle to change

  • Are drawn to both psychology and spirituality

  • Want a deeper, more structured approach to self-inquiry

  • Are curious about using modern tools for inner work

The mirror does not tell you who you are.

It shows you what has been shaping your life—so you can begin to see clearly, choose differently, and live with greater awareness.

Because transformation does not begin with force.

It begins the moment you are willing to look.

Cutting Into It
Put awareness into practice.
Explore the relational patterns that leave you overextended and learn to bring greater honesty, boundaries, and self-leadership into everyday life.

Cutting Into It: The Relational Operating System for Self-Leadership (e-book)
$8.99

What if the patterns exhausting your relationships are not proof that you are broken — but signs that you have learned to abandon yourself in order to maintain connection?

Cutting Into It is a transformative guide to recognizing the unconscious relational patterns that keep many people trapped in cycles of over-functioning, emotional burnout, anxious attachment, avoidance, people-pleasing, and self-abandonment.

Blending personal reflection, nervous system awareness, contemplative practice, and practical self-leadership tools, Lisa M. Gunshore (Sundara Rishika Devi) offers a compassionate framework for learning how to remain anchored within yourself while navigating relationships, conflict, intimacy, family dynamics, work, and everyday life.

Inside, you will explore:

  • Attachment patterns and relational survival strategies

  • Emotional labor and over-functioning

  • Boundaries, nervous system regulation, and self-trust

  • How to interrupt reactive patterns in real time

  • A grounded path toward embodied self-leadership

At the heart of this work is one guiding principle:

I stay anchored. I don’t manage others.

This is not simply a healing journey.

It is a return to yourself.

FROM READING INTO PRACTICE

Bring what you’re learning into everyday life.

Insight opens the door. Practice helps you carry it into your relationships, choices, and daily rhythms.

The Living Practice: A Year of Cutting Into It

Explore a different relational pattern each month—from rescuing and people-pleasing to control and perfectionism—with guided reflection and practical tools for greater awareness, boundaries, and self-leadership.

Your immersion includes:

  • The Cutting Into It book

  • A 12-month guided course

  • Monthly practice pages and weekly planners

  • Daily embodiment prompts and integration worksheets

  • One year of portal access

$297 · Payment plan available

Explore The Living Practice

Browse All Courses

The Living Practice: A Year of Cutting Into It
$297.00
One time
$111.00
For 3 months

Cutting Into It Immersion A Year-Long Living Practice of Grounded Self-Leadership Includes: Full 12-Month Guided Immersion Course Cutting Into It: The Relational Operating System for Self-Leadership Monthly Living Practice Pages Weekly Sacred Rhythm Planners Daily Embodiment Pages Guided Reflection & Integration Worksheets Emotional Trigger Debriefs & Self-Leadership Tools Full 1-Year Access to the Buddhist Biohacker Portal


✓ Develop Grounded Self-Leadership
✓ Heal Relational & Emotional Patterns
✓ Create Sustainable Rhythms for Daily Life
✓ Move Beyond Insight Into Embodiment
✓ Receive Ongoing Support Through the Biohacker Portal

MEET LISA

I followed the questions. They became a body of work.

For more than twenty years, I’ve explored the stories that shape us, the practices that support healing, and the awareness that helps us live with greater compassion and intention.

Those questions became nine books and the foundation of Rocky Mauna School, where I bring together contemplative wisdom, self-inquiry, and practical tools for everyday life.

Whether you begin with a book or a course, my invitation is the same: become curious about your experience, and bring what you discover into the way you live.

Lisa M. Gunshore
Author, teacher, and founder of Rocky Mauna School

Meet Lisa

BRING INSPIRATION HOME

Meaningful pieces for your everyday life.

Explore signed books, original artwork, and thoughtfully created goods that bring beauty, reflection, and a little everyday magick into your world. Explore the Store

Begin Again Trucker
$30.00
This six-panel trucker cap with a mesh back will be a comfy and classic choice for a perfect day in the sun.

• 26% cotton, 74% polyester
• Mid-profile cap with a low-profile embroidery area
• Structured, six-panel cap
• 3.5″ crown (8.9 cm)
• Hard buckram front panels
• Mesh back
• Permacurv® visor, matching undervisor
• Plastic adjustable closure
• Head circumference: 21⅝″–23⅝″ (54.9 cm–60 cm)
• Blank product sourced from Vietnam or Bangladesh