Current class schedule & upcoming workshops
rocky mauna school of ayurveda, Yoga & Mysticism
Dive in to vibrant health and self-discovery
Ready to deepen your practice and transform your well-being? 🌿 Whether you're looking to refine your yoga alignment, build strength and flexibility, or immerse yourself in holistic wellness, there's a path for you at Rocky Mauna.
✨ Join my in-person classes for guided movement, alignment, and strength-building.
📚 Dive into my transformative home study program and learn at your own pace.
🎓 Earn certifications and expand your knowledge in holistic wellness.
💡 Access personalized coaching tailored to your unique needs and goals.
🤝 Become part of a supportive community dedicated to the pursuit of mind-body balance.
Step into a journey of self-discovery and empowerment. Start today! 💫
Rocky mauna school
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Experience a holistic journey through Rocky Mauna School of Ayurveda, Yoga & Mysticism, where we offer in-person and virtual yoga classes, transformative workshops, immersive retreats, and a 200-hour RYT certification. Our approach integrates asana, mantra, pranayama, and sangha connection, fostering balance and community support. Whether you're a beginner seeking a compassionate, non-competitive space or looking to deepen your practice through alignment-focused methods like Block Therapy™ and Iyengar-inspired techniques, our offerings provide a nurturing environment for growth, healing, and transformation.
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Explore accessible and integrated courses at the Rocky Mauna School, designed to simplify the complexities of spiritual practices. Each course, structured for ease of understanding, builds on previous lessons, facilitating seamless integration of learned practices. Accessible through our member space and Buddhist Biohacker Portal, the courses provide tools meant to harmonize, with community groups fostering connection and guidance. Committed students enjoy unlimited access to the portal, unlocking a comprehensive journey towards holistic well-being, including mindfulness training, self-inquiry, and more. Join us on the path to balanced and connected spiritual growth.
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Join me for live workshops, master classes, and immersive retreats that explore yoga, Ayurveda, and mysticism in a transformative, hands-on setting. Whether in-person or virtual, these events provide deep learning, community connection, and practical tools for personal growth. Explore the events calendar to find upcoming opportunities to expand your practice and wisdom.
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Elevate your personal transformation journey with our exclusive home study product, designed to empower you on multiple levels. With on-demand movement classes accessible right from your mobile device, you can seamlessly integrate wellness into your daily life. Unlock the key to self-improvement with 43 weeks of study through our comprehensive video courses, while staying connected through instant messaging with both friends and our like-minded community on the mobile app. Take advantage of members-only calls to receive intuitive messages and personalized wellness coaching, and enrich your culinary skills with downloadable PDF recipe cards and nutritional cooking classes.
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Welcome to the Rocky Mauna School of Ayurveda, Yoga, and Mysticism, where the journey to vibrant health and self-discovery begins. Our school offers a unique blend of home study programs and in-person experiences, providing a holistic approach to well-being.
Immerse yourself in our transformative home study program, which includes on-demand movement classes accessible from your mobile device. These classes, available on our user-friendly app, cover a range of disciplines, from embodied yoga and Block Therapy™ to Tibetan Yantra, Mindfulness, and Alignment Yoga. Our comprehensive curriculum, spanning 43 weeks of video courses, allows you to unlock self-improvement at your own pace while staying connected with a like-minded community.
For those seeking a deeper connection and hands-on experience, our live yoga studio hosts in-person classes and events. Our certified instructors guide you through the Flow Into Body™ program, seamlessly integrating various practices for athletic recovery, improved flexibility, posture realignment, self-healing, detoxification, spiritual development, and mindfulness.
Elevate your practice further with our specialized certifications. Earn your 300-hour Registered Yoga Teacher (RYT) certification through Yoga Alliance, and become a Certified Ayurveda Health Counselor through the National Ayurvedic Medical Association (NAMA). These certifications add depth to your expertise and enable you to share the benefits of yoga and Ayurveda with others.
As a member of our community, you gain access to intuitive messages, personalized wellness coaching, and culinary skills development. Delve into personal growth and spirituality with our Light Library, explore meditation and journaling at your own pace, and enjoy VIP access to special events and exclusive discounts.
Join us at the Rocky Mauna School of Ayurveda, Yoga, and Mysticism, where the pursuit of vibrant health and self-discovery is not just a program – it's a way of life.
our faculty
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Founder
Lisa M. Gunshore is the visionary Founder of Rocky Mauna, a certified quantum coach, and functional Ayurveda wellness coach initiated by His Holiness the Dalai Lama. Rooted in principles of non-violence and compassion, Lisa's work focuses on creating vitality, understanding ancestral and personal genomes, and purifying for elevated frequency. As a medium and shaman, she facilitates holistic healing, addressing issues like MTHFR, Mold exposure, Candida Overgrowth, and guiding individuals from victim to sacred creator mindsets. Lisa produces conscious content on the Buddhist Biohacker YouTube channel and is a certified yoga instructor, specializing in compassionate self-care practices. Her global impact empowers clients on transformative journeys, aiming to bring balance, harmony, and freedom from suffering through her teachings and dedication to non-violence.
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Program Coach and Lead Support
Sienna Castinado is the Chief Operating Officer at Spiritual Discoveries monitoring all of its subsidiaries. Beyond my role in leading the daily operation of the Buddhist Biohacker podcast, workshops, and retreats, I'm a nature enthusiast exploring Western Colorado. When not navigating the dynamic world of multimedia, you'll catch me immersed in photography, stained glass, or fiber arts. My yoga journey began 13 years ago for sports flexibility and has since bloomed into a personal odyssey of holistic well-being extending past just asana. She is a yoga practitioner with a direct lineage to BKS Iyengar.
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Program Coach + Facilitator
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.