forgiveness practice
The idea of forgiveness has come up many times in my sessions over the past month or so. It is so important to come to a place of acceptance and forgiveness in relationships in order to release toxicity. Because of this I wanted to share a Forgiveness Practice that I have used over the years. It is very powerful and can assist you in clearing the toxic energy that comes with anger and resentment in relationships.
Break free and ascend
Do you feel a sense of discordance with the circumstances of your birth, as if you don't quite fit into the world around you? Are you engaged in an ongoing struggle to break free from familial influences, health issues, or emotional challenges? Do your beliefs diverge significantly from those held by your family? Do you find yourself disconnected from the interests and pursuits of your loved ones, perhaps causing you to drift apart from them?
coronavirus and grief
Pneumonia is respiratory. It is a lung infection that has become serious. It can come from a fungus, bacteria or virus. Pneumonia is also an excess of fluid. Symptoms can include; fever, cough, difficulty breathing and a lack of energy. The symptoms of the infection are important to note as they lead us to one of the metaphysical reasons behind pneumonia.
The new way: coronavirus update
Reduce fight or flight. Any meditations that assist in reducing fight or flight are critical. Stay in the space of calm and ease. Practice mantras – Om Tare Tuttare Ture Svaha is the mantra of Green tara. It is so beautiful and worth reciting on your mala or rosary. There are many mantras and chants that you can recite. Follow what calls to you.
3 Ways to Manage Immunity During a Pandemic
If you have to leave the house for essentials or work, I recommend the following supplementation. Begin supplementing two days prior to leaving the house and continue for 3 days post public appearance. I recommend 500 mg. of natural vitamin C twice per day. Your body cannot absorb more than
health preparation for fall
The best defense against cold and flu season is to support your immune system so it can do the job it has been assigned. Our immune system and detoxification organs are designed to protect us from attack. When we experience an increase in toxic burden, our immune system is weakened and leaves us susceptible.