mysterious illness
Lisa's Love Notes, Biotransformation Lisa M Gunshore Lisa's Love Notes, Biotransformation Lisa M Gunshore

mysterious illness

For me, this process was incredibly intense and scary and there were times where I knew I might not make it.  It was my spiritual practice and spiritual support system of healers that helped guide me through this.  My Buddhist practice kept me going through dark nights where I felt suicidal.  My spiritual healers supported me in ways from cleaning my house and buying me groceries to energy healings and guidance.

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integration
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

integration

As I stand here now, once again in the heat of the summer, the creek has almost become one. The split has become a solid bank of sand and grit. The creek has widened and all but taken over the spot I once sat with my favorite oak tree and practiced yoga.

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Break free and ascend
Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore

Break free and ascend

Do you feel a sense of discordance with the circumstances of your birth, as if you don't quite fit into the world around you? Are you engaged in an ongoing struggle to break free from familial influences, health issues, or emotional challenges? Do your beliefs diverge significantly from those held by your family? Do you find yourself disconnected from the interests and pursuits of your loved ones, perhaps causing you to drift apart from them?

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The new way: coronavirus update

The new way: coronavirus update

Reduce fight or flight.  Any meditations that assist in reducing fight or flight are critical.  Stay in the space of calm and ease.  Practice mantras – Om Tare Tuttare Ture Svaha is the mantra of Green tara.  It is so beautiful and worth reciting on your mala or rosary.  There are many mantras and chants that you can recite.  Follow what calls to you.

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the spider
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

the spider

How do I make conscious changes that will clear the ‘stickiness’ from my space? As simply as a spider builds their web; you can dismantle yours. It is done one segment at a time. Taking each small piece of your life that is stuck, thick or gooey and transforming it into a strand of light; through contemplation and conscious acts.

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join the fleet
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

join the fleet

The only way out is through. The only way through was to leave all the sides behind and shoot for the middle. His Holiness the Dalai Lama is my Guru. He teaches the Middle Way. We began calling out the lies, ON BOTH SIDES, live on YouTube. We began inviting our audience to allow for all perceptions, to have compassion, and take a stand against violence.

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princess leia was a diplomat
Lisa's Love Notes Lisa M Gunshore Lisa's Love Notes Lisa M Gunshore

princess leia was a diplomat

There has been an internal struggle. A battle of mind and heart. I do not like what is happening in the world. I do not agree with the censorship and the lies. It is in my nature to distrust the system and to operate outside of the norm. I am alternative music not pop. For seven years I did not own a television. You would not find me at a water cooler discussing the latest bachelorette. It’s just not me. I’ve been asking myself since March of 2020 – am I chicken shit for not speaking out against the narrative? What do I stand for? What am I really doing here? But then there is wise old Aksun and his words – trust the heart, not the mind.

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special message from lisa february 2022
Lisa's Love Notes Lisa M Gunshore Lisa's Love Notes Lisa M Gunshore

special message from lisa february 2022

Our journey to healing never ends, it simply unfolds. However, there is one pivotal point where you feel very different than before. Today is that day for me. I am choosing to take all I have learned and honor it by holding space for you, my incredible community, to find your own healing, pattern release, vitality, and joy.

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