Spring Eggs Benedict
Recipe Lisa M Gunshore Recipe Lisa M Gunshore

Spring Eggs Benedict

’Asparagine, an aptly named substance in asparagus produces an acetone smell in the urine after eating. Asparagus' high content of saponins and potassium are responsible for its diuretic properties. Kapha constitutions will benefit from asparagus' drying effect, while it can be too drying for vata in large quantities. Dry, deficient vata should especially avoid asparagus during the dry months of August to October.’

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Yoga Beyond the Mat
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Yoga Beyond the Mat

Barrie points out that it’s perfectly fine and there is value in simply doing yoga for exercise. In fact, she says that most people go to class to move their bodies, and in the West, that is how we know yoga, as an exercise program. In working with her though, she explains, “I’m a yoga teacher that incorporates some of the principles of yoga philosophy into postural practice.” This is helpful for anyone who has an interest in understanding what yoga truly is and how it can apply to life.

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An Unapologetic Creatrix
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An Unapologetic Creatrix

These early experiences and erroneous beliefs about who she should be became a part of Megan’s personal story. She acknowledges that today these outdated stories are being examined and dropped by the collective. She says, “I think the weight of our expectations is collapsing, what we thought was appropriate.” In her case, there was a family creed that it was best to hide your sadness and not process your emotions. Megan says the thing to do was to look happy even if you weren’t. But following that narrative proved traumatic for her, and that trauma eventually manifested as addiction, eating disorder, and depression.

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Come Together
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Come Together

It wasn’t long before she was receiving so many requests for readings that she couldn’t keep up. She put together a training program in which she mentored others in developing their psychic medium abilities in order to help handle her growing volume of clients. This helped steer her to where she is today, combining her entrepreneurial skills with her mediumship abilities. She thinks the role she signed up for in this lifetime was not just to be a psychic medium but to take the information and disseminate it and share it on a bigger scale.

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Shining Her Light
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Shining Her Light

Julie says she notices there is more interest in art and sharing these days, more of a focus on creative outlets and creative expression. It’s one blessing to come out of the pandemic pause, she explains, because it allowed many people the time to focus on the creative ideas they always wanted to explore. She says there is an opening for each of us to ask ourselves, what am I being called to? What does that look like? How can I help to uplift humanity? How can I shine my light?

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A Healthy Money Mindset
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A Healthy Money Mindset

Krista, who has a biology degree, did not start her career in finances. But now that she’s there, she feels at home. She credits Five Rings Financial for this because “she fell in love with the culture of the company, which has a very education-forward focus.” She adds, “They want to help people feel good about their money.” Another draw for her is their focus on women. They recognize “women think differently, feel differently, talk differently when it comes to money.” The company is made up of sixty-three percent female agents. Of women, Krista says, “We’re nurturers by nature. We want to make people happy.” She doesn’t see these attributes as keeping women from having earning power. Just the opposite. She says, “Women are creative. Women can find darn creative ways to make big money.” However, not all companies have a women-first attitude.

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Finding Heart Centered Work
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Finding Heart Centered Work

However, it’s inner guidance—her spirit guides and the angelic spirit guides—that Suzanne values and identifies with most. She says of this guidance, “We might think of it as having a team or a family that are here to support us.” She explains how this is not unique to her. “We all have guidance and that guidance is part of us,” she says. “It’s part of our intuitive wisdom. It’s part of our spiritual connection.” She describes these intuitive inputs as pieces of the gifts we have and says they are ours to own.

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Healing with Sound
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Healing with Sound

She credits the process—which she says was like the opening of a lotus flower—as the impetus for her ultimate awakening. She says, “It all has been tied together: my creativity, my finding my authentic spiritual self, and my authentic voice, both physically and emotionally.” She adds, “I think music has been the vehicle for me to go through my awakening process, to find myself, to discover my true essence, my true nature.” Of the journey, Mary Lydia says it was often painful. She had to face both the light and the dark aspects of her life. However, she adds, it was all beautiful.

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A Force of Nature
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A Force of Nature

When the time came for her to transition away from teaching high school to making yoga therapy her primary work, April approached the process in her usual way. She went with the flow. She explains, “It was like I was in a current and it just moved me.” She says it’s been that way for her all her life, she trusts that inner feeling, allowing it to guide her forward. In creating her own practice, April explains the feeling like this: “It was a force of nature that moved me on.” She says she hasn’t really faced much resistance from others for her life decisions. She explains, “I’m a red-headed Aires.” Once she decides what she’s going to do, she just does it. Like the inner feeling that guides her, April too is a force of nature.

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Saying Yes to What Comes Calling
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Saying Yes to What Comes Calling

In flow with the universe, when the opportunities come, Claudette takes them. She follows the thread, devoting her time to her creative projects as needed. She points out the importance for each of us to stay open to guidance and the need for saying yes to what shows up in our lives, even when we can’t envision the outcome. She explains it like this, “Going with the flow, when something is right in front of you that looks like the next step, taking it, and not knowing where it’s going to go, but it always goes somewhere.” She is proof that staying in flow with the universe leads to the next step in the journey.

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Where the Magick Happens
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Where the Magick Happens

She wanted to get out and explore and experience the world, and that’s what she’s doing. Melissa explains that living a vanlife allows her to spend most of her time in nature. She says, “I feel like I’m living with spirit when I’m out here. I’m less impacted by billboards and commercials on TV.” She feels like she is truly an open channel for all the beautiful and clear information coming from spirit. She’s where the magic happens.

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Following a Different Beat
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Following a Different Beat

Because of her lifelong drive for contributing positively to the world, after finishing college, Aimée took on such jobs as raising money for environmental causes and working at the Sierra Club. Having always had a strong connection to trees, she has used her voice to speak for them because she felt like they didn’t have a voice. She worked to protect wild places.

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A Leap of Faith
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A Leap of Faith

Because of that trust, Lisa recently moved with her family from Washington State across the ocean to Hawaii. Interestingly, she credits COVID-19 as being the catalyst for this big change. She says, “Covid actually is what prompted us to think outside the box.” It made her family ask themselves what they wanted their lives to look like and how they wanted to create that. When the answer came up as Hawaii, Lisa didn’t allow her logical mind to override her intuition. Once again, she took a leap of faith and set out on a new path.

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The Accidental Aromatherapist
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The Accidental Aromatherapist

These days, Michele finds herself helping others in more ways than one. Her own journey with essential oils is an example. Being sensitive to various scents, which can leave her with negative reactions if she isn’t careful, has led her to become what she calls “the accidental aromatherapist.” In truth, Michele didn’t think she’d ever be able to personally use essential oils. However, when she learned that she could tolerate certain ones, she began making blends for herself, ones that proved beneficial to her.

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Her Saving Grace
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Her Saving Grace

You could say Deanna Hansen, founder of Fluid Isometrics™ and Block Therapy™, was destined to be a healer. As a child, the youngest of three girls, she took on the archetypal roles of caregiver and mediator. Eventually, she became an open pathway,

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Looking Through Silver Glass: January 2022 Week Three
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Looking Through Silver Glass: January 2022 Week Three

Your experiences on Earth were once thought to be linear.  One might have accessed their ‘past life’ through a meditation or direct experience with a location your soul once walked.  In this NOW time, an individual can access ALL life involvements for Soul as a hologram, experiencing a multi-dimensional activation of Soul memory.  This can be defined as awakening, recapitulation, or as we see it:

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Looking Through Silver Glass: January 2022 Week Two
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Looking Through Silver Glass: January 2022 Week Two

One of the projects I am working on this year is the reformation of death. As Gandalf says, ‘Death is not the end’. And this is very true. As a Medium, I have been driven to understand what death really is. It was at the end of 2020 that I began to experience transitions of souls who have passed away. My intention is to begin to share them, although that has not been easy with all else happening around me. This is the first transition I have documented.

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Looking Through Silver Glass: January 2022 Week One
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Looking Through Silver Glass: January 2022 Week One

Awakening continues across the planet. More and more individuals become aware of esoteric teachings, galactic knowledge, and understanding of quantum reality. As we begin this year it feels important that we check in with ourselves and identify where we are in this cycle. Take a few minutes this week to ask the questions and journal your thoughts. As Truth reveals itself in the narrative; what will surprise you? What do you already know?

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Pillars of Fire and Light
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Pillars of Fire and Light

September is about letting go and shedding the old. This has been a theme throughout the year. As systems dismantle around us, we are called to let go of what no longer serves us. While we are losing some things that we had become accustomed to; we are gaining new things. The focus of the energy this month is on sharing with others, collaborating for success of the whole collective vs the individual. This shows a coming together due to the loss of something valuable. For those affected by the events of August, you will heal during this time and rise like the phoenix out of the ashes. This month is about challenging tradition and non-conformity. The water will rock. Possible Tsunami. Humanity will be asked to overcome their addictions and obsessive behavior. The energy of this month is very mental. Do not allow control energy to affect you.

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Full Moon August 2021
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Full Moon August 2021

By ALLOWING what is no longer aligned to leave your energy field and SURRENDERING to what is presenting itself to you – we THRIVE.

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