Functional Ayurveda
AYURVEDA. FUNCTIONAL TESTING. DIET & LIFESTYLE
functional ayurveda wellness coach
As a certified Ayurveda Wellness Coach and Educator, I integrate medical intuition, Ayurveda, and Culinary Nutrition to offer Functional Ayurveda—a holistic healing approach. Utilizing ancient techniques, intuition, and functional medicine testing, I address imbalances through self-inquiry practices and holistic treatments, emphasizing diet as a primary resource for healing body, mind, and spirit.
Learn more About Me
what is functional ayurveda?
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Ayurveda translates to “knowledge of life,” and in feminine form Ayurveda; we are asked to trust in the wisdom of our own experience and in the knowledge that lies within our own body. Functional medicine focuses on identifying the root cause of disease. This is comparable to Ayurveda which looks beyond the symptoms to the imbalances within the physical, emotional and energetic bodies to extract dis-ease from the root.
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In my practice I have combined my gift as a medical intuitive, my education in Ayurveda and Culinary Nutrition, and years of my own experiences and research in holistic health and wellness. Functional Ayurveda, as defined by my practice, is an integrative approach to holistic healing. I utilize ancient Ayurvedic techniques, as well as my intuition, and functional medicine testing to gather data and identify the imbalances in the body. I provide self-inquiry or Svadhyaya practices to support healing the emotional and energetic blocks to healing dis-ease. Lastly, I provide holistic treatments through food, Ayurvedic herbs and functional supplementation to bring you into balance. My practice is of body, mind and spirit. I treat all conditions with as little supplementation as possible; our diet being our best resource for healing.
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I believe in conscious collaboration when providing health support to you, my patient. As my patient, you are my partner. I recognize each person as an individual and believe your health support should be tailored to your personal experiences and goals. Your initial intake gives you the opportunity to share your unique health journey. We will spend 60 minutes discussing your physical and emotional health, your challenges, and your goals. We will work together to create a comprehensive health plan that will work for you and support your living in vitality.
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Mosaic Diagnostics prides itself on being a partner that practitioners can trust. The company's commitment to accuracy, reliability, and quality in all its tests sets it apart as a leader in the field of functional medicine testing. Beyond the tests themselves, Mosaic Diagnostics goes the extra mile by actively engaging in the education and support of practitioners. This holistic approach ensures that healthcare professionals are well-equipped to utilize the data provided by Mosaic Diagnostics in the most effective and meaningful ways.
As Mosaic Diagnostics continues to build on its legacy of over 25 years, the company remains dedicated to advancing functional medicine testing. By delivering reliable diagnostics, supporting research initiatives, and providing educational resources, Mosaic Diagnostics stands as a beacon in the field, offering practitioners the tools they need to navigate the complexities of chronic health conditions. Whether it's through pioneering testing solutions or unwavering commitment to quality, Mosaic Diagnostics remains a trusted partner in the journey towards informed, science-based healthcare strategies.
TESTING
As a Mosaic Diagnostics Clinician, I offer a variety of state-of-the-art metabolic tests such as the Organic Acids Test (OAT), GPL-TOX (Toxic Non-Metal Chemical Profile), IgG Food MAP with Candida + Yeast, and the MycoTOX Profile, which assesses mold exposure with a free comprehensive review of your test results with any test ordered.
Your Wellness Roadmap: Navigate and Choose Your Path to Success.
Step ONE
Ayurveda Exploration Starts Here: Begin Learning and Book Your First Appointment!
Embark on a holistic wellness journey with our Ayurveda Discovery Package, priced at just $44. Dive into a thoughtful course introducing Ayurveda, explore the intricacies of doshas and their relationship to the five elements. Connect with Lisa for a personalized 1:1 60-minute intake session and receive a lifestyle guide tailored to your specific dosha. This comprehensive package is designed to introduce you to Ayurveda's principles, promoting self-discovery and well-being. Begin your learning and wellness exploration at an affordable, one-time price.
Introduction to Ayurveda: Understanding Yoga and Ayurveda - The Sister Sciences explores the foundational principles of Ayurveda and its relationship with yoga, rooted in the ancient Hindu texts known as the Vedas. This course delves into the interconnectedness of yoga and Ayurveda, emphasizing their roles in achieving holistic well-being by harmonizing the mind, body, and spirit.
STEP TWO. DIVE DEEPER INTO AYURVEDA: EXPLORE our functional ayurveda experience FOR CONTINUED WELLNESS
Unlock holistic well-being with our Functional Ayurveda Experience! Includes 2 enlightening courses, a 60-minute intake, Organic Acids functional test, results review, strategy session, and follow-up. Totaling 240 minutes of transformative guidance!
STEP three
Immerse Yourself: Uncover Ayurvedic Wisdom in Our weekend intensives for Personal Growth and Empowered Guidance.
functional testing
Ayurveda translates to “knowledge of life,” and in feminine form Ayurveda; we are asked to trust in the wisdom of our own experience and in the knowledge that lies within our own body. Functional medicine focuses on identifying the root cause of disease. This is comparable to Ayurveda which looks beyond the symptoms to the imbalances within the physical, emotional and energetic bodies to extract dis-ease from the root.
genetic testing
I choose Toolbox Genomics for genetic testing due to its comprehensive and accurate insights into an individual's genetic makeup. Their advanced platform enables a nuanced understanding of genetic variations, empowering precise and personalized recommendations for well-informed health and wellness strategies.
recipes
my supplement dispensaries
Fullscript
Fullscript is my full-service supplement dispensary. Becoming a client with my Functional Ayurveda Practice in Fullscript allows me to offer you recommendations for supplementation. I have chosen to gift my wholesale discount to you, my valued community. I understand how expensive quality supplementation is.
Click HERE to create your Fullscript client account and view my protocols.
banyan botanicals
For the past 25 years, sharing the wisdom of Ayurveda and the power of Ayurvedic herbs has been our passion.
We’re here to help people achieve and maintain optimal health and well-being. As an Ayurvedic company, we see the inherent connection between our own health and the health of the world. As we aim to achieve deeper harmony in our bodies, we must also remember to care for the health of our communities and of the planet.
Since we first opened our doors in 1996, we knew we wanted to find a way to bring you the purest, most ethically and sustainably sourced herbs possible.
My ayurveda offerings
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Seasonal Recipes
Discover the timeless wisdom of Ayurveda and embark on a journey of nourishing your body, mind, and soul with my collection of seasonal recipes. Embracing the principles of Ayurveda, these recipes are thoughtfully crafted to harmonize with the changing seasons, helping you maintain balance and well-being throughout the year. From warming dishes for the chilly winter months to cooling, refreshing options for summer, my Ayurvedic seasonal recipes will not only tantalize your taste buds but also support your holistic health. Join me in savoring the flavors of each season while aligning with the natural rhythms of life. Dive into this culinary adventure, and let Ayurveda be your guide to a healthier, more vibrant you.
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Courses and Home Study
Elevate your personal transformation journey with our exclusive home study product, designed to empower you on multiple levels. With on-demand movement classes accessible right from your mobile device, you can seamlessly integrate wellness into your daily life. Unlock the key to self-improvement with 43 weeks of study through our comprehensive video courses, while staying connected through instant messaging with both friends and our like-minded community on the mobile app. Take advantage of members-only calls to receive intuitive messages and personalized wellness coaching, and enrich your culinary skills with downloadable PDF recipe cards and nutritional cooking classes.
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Wellness Coaching
Working with me individually allows us to create a personalized plan for your transformation goals. My Functional Ayurveda coaching package provides a comprehensive 240-minute holistic healing journey, starting with a 60-minute Functional Ayurveda Intake where we identify your unique needs and goals. Drawing from my background as a medical intuitive and education in Ayurveda and Culinary Nutrition, I use ancient Ayurvedic techniques, functional medicine testing, and self-inquiry practices to address physical and emotional healing, prioritizing holistic treatments through diet and Ayurvedic herbs to achieve balance in body, mind, and spirit.
As a Mosaic Diagnostics Clinician, I offer a variety of state-of-the-art metabolic tests such as the Organic Acids Test (OAT), GPL-TOX (Toxic Non-Metal Chemical Profile), IgG Food MAP with Candida + Yeast, and the MycoTOX Profile, which assesses mold exposure with a free comprehensive review of your test results with any test ordered.