AI’s role in individuation is twofold: as a tool that can enhance self-awareness and personal growth, and as a potential obstacle if it leads to disconnection from one’s inner world. It can aid individuals by reflecting back unconscious material, but it also challenges society to confront ethical dilemmas that reflect the collective shadow. Ultimately, the integration of AI into the individuation process depends on how consciously humans engage with it, ensuring that it supports rather than detracts from their journey toward wholeness.

Join us on this transformative journey of cleansing and renewal as we explore the interconnectedness of body, mind, and spirit, and embark on a path towards greater health, vitality, and inner harmony. Don't forget to like, share, and subscribe for more content on holistic wellness and personal growth. Let's cleanse and align together! 🌿✨

Experience Gong Yoga as a Spiritual Activation through meditation and the vibratory sound of the Gong. The gong-sounds contain “awakening codes” that activate or trigger new levels of consciousness & DNA for the purpose of assisting us to move beyond the old paradigm of 3D consciousness to the place of 5D (heart-centered) consciousness & beyond —> where we shift from “survival” to “thriving” & wellbeing, co-operation, compassion, and harmony.

It is very challenging, when dealing with illness, to stay positive at times and to trust in the process of your healing.  When we are diagnosed with an illness or even a genetic issue it is easy for our egoic mind to attach to the illness or issue.

Benefits of oiling the body:

Reverses aging of the skinBenefits sleep patternsNourishes the bodyStimulates the organsPacifies Pitta and Vata

Benefits of tongue-cleaning:

Removes bacteria and reduces the toxins that cause bad breathAids digestionStimulates the organs

Utilize the Food Sensitivity Tracking Template found on enlightenmentpie.com/purifcationprogram to track your eating habits and emotional triggers for thirty days.  This will support you in tracking what and when you are eating to better understand how food affects you physically and emotionally.  Begin to notice patterns of behavior; i.e. I was stressed so I ate a cookie, or I feel bloated each time I eat cheese.  Through food journaling you will begin to see how to change your diet to nurture your body vs. punish it.

Reduce fight or flight.  Any meditations that assist in reducing fight or flight are critical.  Stay in the space of calm and ease.  Practice mantras – Om Tare Tuttare Ture Svaha is the mantra of Green tara.  It is so beautiful and worth reciting on your mala or rosary.  There are many mantras and chants that you can recite.  Follow what calls to you.

Social Distancing to Mindful Retreat – shift your language from social distancing to mindful retreat.  It is an act of mindfulness to choose to step out of gatherings in order to protect the health of one another.  This is also a time of retreat and stillness.

If you have to leave the house for essentials or work, I recommend the following supplementation.  Begin supplementing two days prior to leaving the house and continue for 3 days post public appearance.  I recommend 500 mg. of natural vitamin C twice per day.  Your body cannot absorb more than