2024: From Ruts to Grooves
Creative Writing, Astral Lisa M Gunshore Creative Writing, Astral Lisa M Gunshore

2024: From Ruts to Grooves

In the journey of life, our experiences are often shaped by the patterns of behavior and thought we develop, known as "ruts" and "grooves." Ruts represent entrenched, often negative, patterns that limit our growth, while grooves signify positive, uplifting behaviors that lead us toward self-realization and fulfillment.

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experiencing Hurricane Lydia
Creative Writing Lisa M Gunshore Creative Writing Lisa M Gunshore

experiencing Hurricane Lydia

I frequently have prophetic dreams, but they often entwine symbolism and prophecy, making interpretation a challenge. Amidst the intensive energy shifts during the immersion, I hadn't paid much attention to what this dream might be foretelling. Two days later, our retreat was evacuated due to Hurricane Lydia.

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Roasting root vegetables
Recipe Lisa M Gunshore Recipe Lisa M Gunshore

Roasting root vegetables

Root vegetables, a diverse category of nutrient-dense foods, possess specific Ayurvedic qualities and attributes that make them suitable for various constitutions and seasons.

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Squash: A perfect Fall Ingredient
Recipe Lisa M Gunshore Recipe Lisa M Gunshore

Squash: A perfect Fall Ingredient

According to Ayurveda principles, the fall season is associated with the Vata dosha, characterized by qualities such as dryness, coldness, lightness, and variability. To balance Vata and stay healthy during the fall, it is recommended to focus on foods and dietary habits that counteract these qualities. Squash is considered appropriate for the fall season in Ayurveda.  Varieties of squash, such as butternut, acorn, and pumpkin, are in season during the fall. They are sweet, hearty, and help to pacify Vata due to their nourishing and grounding qualities.

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Biotransformation Lab: Self-Healing Mold, Candida, and Parasites Series
Biotransformation Lisa M Gunshore Biotransformation Lisa M Gunshore

Biotransformation Lab: Self-Healing Mold, Candida, and Parasites Series

This Biotransformation Lab is a 5-part series, you will learn how you may be affected by Candida, Mold, and Parasites and how to heal them naturally and through spiritual practice.

What you will learn:

• Understand the symptoms related to candida, mold, and parasites

• Understand their metaphysical purpose and explore your own connection

• Learn tools for self-healing such as: meditation, self-inquiry, nutrition, and supplementation

• Learn how to test your body for mold, candida, and parasites and what to do with the data

• Receive a nutrition plan, shopping list, and additional resources

• Join in a private, social community group to share your own experiences

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#237 Bhagavad Gita: Ancient Wisdom for Modern Living
Buddhist Biohacker Lisa M Gunshore Buddhist Biohacker Lisa M Gunshore

#237 Bhagavad Gita: Ancient Wisdom for Modern Living

Come explore the fundamentals of the Bhagavad Gita - from the basic story line to the universal spiritual insights, and discover how readily applicable those teachings are to life in this modern-era. Through parables and philosophy we will unearth what took place 3500 years ago and personally reflect on those truths that have stood the test of time. This is for anyone interested in literature, spirituality, health, yoga, history and more.

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2022 Paradigm shift
Buddhist Biohacker Lisa M Gunshore Buddhist Biohacker Lisa M Gunshore

2022 Paradigm shift

In this podcast episode, Victoria Jane will be sharing her thoughts and insights on what she is calling “The transition from Lightworker to Lighthouse”. According to Victoria’s channeled insight and empirical research 2022 will be a paradigm shift in our ascension journey. Victoria believes we are moving out of ascension symptoms and into ascension abilities and she has created a spiritual practice container called ‘Lighthouse Frequency’ which supports, enhances and activates our unique ascension gifts.

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