forgiveness practice
Spirit, Coaching Tools, Biotransformation Lisa M Gunshore Spirit, Coaching Tools, Biotransformation Lisa M Gunshore

forgiveness practice

The idea of forgiveness has come up many times in my sessions over the past month or so. It is so important to come to a place of acceptance and forgiveness in relationships in order to release toxicity. Because of this I wanted to share a Forgiveness Practice that I have used over the years. It is very powerful and can assist you in clearing the toxic energy that comes with anger and resentment in relationships.

Read More
the planet neptune
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

the planet neptune

Neptune represents oneness, unity, unlimited boundaries, and the element of water.Neptune is the last of the gas giants in our solar system. According to astrology, Neptune rules all that lies below the surface—and the watery flow of creativity. At nearly 2.8 billion miles away from the Sun, we need a telescope just to get a glimpse of Neptune. Like its neighbors Uranus and Pluto, it governs invisible aspects of the personality—particularly the subconscious mind: dreams, fantasies and even delusions.

Read More
prayer for purification
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

prayer for purification

As I release the old and delve deep into my heart where Spirit resides, I trust I will be shown the way. Grace me, my life, my family and friends with deep peace, deep love and deep appreciation for all that we are and all that we have.

Read More
Break free and ascend
Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore

Break free and ascend

Do you feel a sense of discordance with the circumstances of your birth, as if you don't quite fit into the world around you? Are you engaged in an ongoing struggle to break free from familial influences, health issues, or emotional challenges? Do your beliefs diverge significantly from those held by your family? Do you find yourself disconnected from the interests and pursuits of your loved ones, perhaps causing you to drift apart from them?

Read More
understanding the indigo
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

understanding the indigo

You are a maverick.

You are an old soul.

You go against convention and/or reject social norms.

You know the truth and are frustrated when you see a lack of integrity.

You felt different from your family as a child.

Read More
coronavirus and grief
Biotransformation, Spirit Lisa M Gunshore Biotransformation, Spirit Lisa M Gunshore

coronavirus and grief

Pneumonia is respiratory. It is a lung infection that has become serious. It can come from a fungus, bacteria or virus. Pneumonia is also an excess of fluid. Symptoms can include; fever, cough, difficulty breathing and a lack of energy. The symptoms of the infection are important to note as they lead us to one of the metaphysical reasons behind pneumonia.

Read More
The new way: coronavirus update

The new way: coronavirus update

Reduce fight or flight.  Any meditations that assist in reducing fight or flight are critical.  Stay in the space of calm and ease.  Practice mantras – Om Tare Tuttare Ture Svaha is the mantra of Green tara.  It is so beautiful and worth reciting on your mala or rosary.  There are many mantras and chants that you can recite.  Follow what calls to you.

Read More
stairway to heaven
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

stairway to heaven

This lady we all know; ourselves, our friends, the Siddhas, Masters, Guides and Great Beings, Creator, this lady has only the brightest light to share. This light cannot be put out or hidden away. It will open us to the Oneness of the One. All is still gold within our hearts. And yes, “if you listen very hard”, your path will come to you at last. All is one and one is all.

Read More
the spider
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

the spider

How do I make conscious changes that will clear the ‘stickiness’ from my space? As simply as a spider builds their web; you can dismantle yours. It is done one segment at a time. Taking each small piece of your life that is stuck, thick or gooey and transforming it into a strand of light; through contemplation and conscious acts.

Read More
join the fleet
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

join the fleet

The only way out is through. The only way through was to leave all the sides behind and shoot for the middle. His Holiness the Dalai Lama is my Guru. He teaches the Middle Way. We began calling out the lies, ON BOTH SIDES, live on YouTube. We began inviting our audience to allow for all perceptions, to have compassion, and take a stand against violence.

Read More