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Cherry Pie: Valentine’s Day
It sounds so easy doesn’t it? To connect, to love and then to simply separate. As we all know it is not. After entering a relationship it is most often difficult to end it and sever the connection. I am finding, as I too am still learning about relationships, that by entering the relationship from the space of the heart - through unconditional love, with no expectations and demands - that it can be simple. It can be light. It can be loving without the sense of neediness or attachment. I hope by sharing my thoughts on love; how to clear away our illusions and how to become more patient and compassionate - how to embody unconditional love - that it will ease your relationship space. And perhaps even bring to you the one thing you want - True love and life partnership.
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If Life were Like Pie
Today I had the wonderful chance to spend the afternoon with my niece and two nephews. It is always a delight to spend time with them as it brings the energy of innocence and joy and most certainly contains a purity that we cannot find with an adult crowd. Sitting with our Starbucks we awaited our movie to start. I asked them to turn off their phones so we could spend a moment with each other. The looks were priceless as the idea of doing this sent just a bit of panic into their minds.
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Response to Conception
I Am
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Sovereignty and the Shadow
Integration is the fusion of opposites; dark and light. Universal Law states we cannot have one without the other. We cannot have our Light without also having the darkness.
“The Eagle is the embodiment of Power and Aloneness. The Swan is the embodiment of Space and Purity. We are the union of the Eagle and the Swan: male and female, fire and water, life and death.” Osho
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Intertextuality
The Dead ones are the easiest for me to connect to. Their ghostly words echo in my head and I can feel their presence. I can see them standing by my writing desk, looking at me and me at them, as though I’m standing at a mirrors reflection. Their excitement raises as they feel their influence on my fingers as I put pencil to paper. They guide me to a place unexplainable; in between time when all the mundane is lost and become only faint ideas of a forgotten dream. And the dream that is my writing comes fully awakened as I light the candle on my desk to begin.
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Happy Summer
After a long days work, tonight; I found my-self in deep conversation with a kindred spirit and friend. Much of our life comes bundled with distraction. There are rare and precious moments where you can become truly present with someone or a particular experience. In the present state, you suddenly begin to process pieces of your life that you had not before. Tonight I revealed layers of my past - that although shared to others before - were now different or I atleast saw them in a different light.
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Pulscension
Currently Pulscension performs Gong Baths with a Paiste Gong tuned to the Vibration of Neptune. Neptune, God of the Sea, is the ruler of Pisces. In astrology, Neptune is considered a planet of inspiration, dreams, psychic receptivity, illusion, and confusion. Neptune rules spirituality, and all things subtle. Neptune is associated with intuition and spiritual enlightenment.
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Exploring Gong Yoga
Experience Gong Yoga as a Spiritual Activation through meditation and the vibratory sound of the Gong. The gong-sounds contain “awakening codes” that activate or trigger new levels of consciousness & DNA for the purpose of assisting us to move beyond the old paradigm of 3D consciousness to the place of 5D (heart-centered) consciousness & beyond —> where we shift from “survival” to “thriving” & wellbeing, co-operation, compassion, and harmony.
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Exploring the Indigo Frequency Episode #2
Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of reasons. Join Denise Dryden and Lisa M Gunshore as we spend all of 2022 exploring the purpose, skills, and mastery levels of these magnificent, seeded humans.
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My 4 Steps to healing: Trust
Drawing from the profound experience of working alongside His Holiness the Dalai Lama, I learned the significance of surrendering with trust and releasing attachments to embrace something immense and connected to infinity.
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My 4 Steps to healing: Practice
Engaging in self-discovery tools is a profound commitment to your personal growth. My support lies in guiding you to establish a daily practice that serves as a cornerstone for physical fitness, mental balance, spiritual connection, and emotional strength. Through my guidance, you'll learn wellness routines, spiritual practices, and movement therapies, gaining the understanding of seamlessly incorporating them into your daily life. Together, we pave the way for a holistic approach to well-being that fosters sustained growth and fulfillment.
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My 4 Steps to healing: Become Wise
During my self-discovery, I also discovered the power of Functional Ayurveda for profound healing. Ayurveda, meaning 'knowledge of life,' encourages us to trust in our own bodies' wisdom and experience. Like functional medicine, Ayurveda looks beyond symptoms to address imbalances within the physical, emotional, and energetic bodies, extracting dis-ease from its root.
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My 4 Steps to healing: Become Aware
By engaging in inspiring conversations, utilizing a variety of resources, and receiving individual support, we can see the world and ourselves as they truly exist. Through this process, we can gain an understanding of the nature of reality, which generates love and compassion.
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winter season in ayurveda
Ayurveda supports an intuitive connection to your body. Stay connected to your natural rhythms this Winter season. Take 5 minutes each day to practice mindfulness of the body. Place your hands on your stomach and heart and check in with your body. How does your body feel? What does your body need?
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detaching from dis-ease
It is very challenging, when dealing with illness, to stay positive at times and to trust in the process of your healing. When we are diagnosed with an illness or even a genetic issue it is easy for our egoic mind to attach to the illness or issue.
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food for folate
The number one thing to do is to make sure you eat your leafy greens! They are packed full of Folate and do wonders for your health. The second thing that is equally important is to remove folic acid from your diet and supplements.
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breaking patterns
How do you know what patterns to change? Seems obvious but sometimes we just don’t realize that something we do is bad for us. We may think we are making a good choice or a different choice when it leads us to the same conclusion.
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the importance of self-massage
Benefits of oiling the body:
Reverses aging of the skinBenefits sleep patternsNourishes the bodyStimulates the organsPacifies Pitta and Vata
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Tongue Scraping
Benefits of tongue-cleaning:
Removes bacteria and reduces the toxins that cause bad breathAids digestionStimulates the organs
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how to heal your nervous system
Ashwaghanda – This is an Ayurvedic herb and is also an adaptogen. Ashwaghanda becomes what you need it to be in the body. It also happens to be an herb that helps your nerves reach out and re-connect with one another. I recommend Banyan Botanical’s Adrenal Nourish; one cap in the morning and one cap at night.