the planet neptune
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

the planet neptune

Neptune represents oneness, unity, unlimited boundaries, and the element of water.Neptune is the last of the gas giants in our solar system. According to astrology, Neptune rules all that lies below the surface—and the watery flow of creativity. At nearly 2.8 billion miles away from the Sun, we need a telescope just to get a glimpse of Neptune. Like its neighbors Uranus and Pluto, it governs invisible aspects of the personality—particularly the subconscious mind: dreams, fantasies and even delusions.

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prayer for purification
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

prayer for purification

As I release the old and delve deep into my heart where Spirit resides, I trust I will be shown the way. Grace me, my life, my family and friends with deep peace, deep love and deep appreciation for all that we are and all that we have.

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Break free and ascend
Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore Biotransformation, Spirit, Lisa's Love Notes Lisa M Gunshore

Break free and ascend

Do you feel a sense of discordance with the circumstances of your birth, as if you don't quite fit into the world around you? Are you engaged in an ongoing struggle to break free from familial influences, health issues, or emotional challenges? Do your beliefs diverge significantly from those held by your family? Do you find yourself disconnected from the interests and pursuits of your loved ones, perhaps causing you to drift apart from them?

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understanding the indigo
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

understanding the indigo

You are a maverick.

You are an old soul.

You go against convention and/or reject social norms.

You know the truth and are frustrated when you see a lack of integrity.

You felt different from your family as a child.

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coronavirus and grief
Biotransformation, Spirit Lisa M Gunshore Biotransformation, Spirit Lisa M Gunshore

coronavirus and grief

Pneumonia is respiratory. It is a lung infection that has become serious. It can come from a fungus, bacteria or virus. Pneumonia is also an excess of fluid. Symptoms can include; fever, cough, difficulty breathing and a lack of energy. The symptoms of the infection are important to note as they lead us to one of the metaphysical reasons behind pneumonia.

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The new way: coronavirus update

The new way: coronavirus update

Reduce fight or flight.  Any meditations that assist in reducing fight or flight are critical.  Stay in the space of calm and ease.  Practice mantras – Om Tare Tuttare Ture Svaha is the mantra of Green tara.  It is so beautiful and worth reciting on your mala or rosary.  There are many mantras and chants that you can recite.  Follow what calls to you.

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3 Ways to Manage Immunity During a Pandemic
Biotransformation, Herbs & Supplements, Ayurveda Lisa M Gunshore Biotransformation, Herbs & Supplements, Ayurveda Lisa M Gunshore

3 Ways to Manage Immunity During a Pandemic

If you have to leave the house for essentials or work, I recommend the following supplementation.  Begin supplementing two days prior to leaving the house and continue for 3 days post public appearance.  I recommend 500 mg. of natural vitamin C twice per day.  Your body cannot absorb more than

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health preparation for fall

health preparation for fall

The best defense against cold and flu season is to support your immune system so it can do the job it has been assigned. Our immune system and detoxification organs are designed to protect us from attack. When we experience an increase in toxic burden, our immune system is weakened and leaves us susceptible.

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stairway to heaven
Spirit Lisa M Gunshore Spirit Lisa M Gunshore

stairway to heaven

This lady we all know; ourselves, our friends, the Siddhas, Masters, Guides and Great Beings, Creator, this lady has only the brightest light to share. This light cannot be put out or hidden away. It will open us to the Oneness of the One. All is still gold within our hearts. And yes, “if you listen very hard”, your path will come to you at last. All is one and one is all.

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the spider
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

the spider

How do I make conscious changes that will clear the ‘stickiness’ from my space? As simply as a spider builds their web; you can dismantle yours. It is done one segment at a time. Taking each small piece of your life that is stuck, thick or gooey and transforming it into a strand of light; through contemplation and conscious acts.

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join the fleet
Spirit, Lisa's Love Notes Lisa M Gunshore Spirit, Lisa's Love Notes Lisa M Gunshore

join the fleet

The only way out is through. The only way through was to leave all the sides behind and shoot for the middle. His Holiness the Dalai Lama is my Guru. He teaches the Middle Way. We began calling out the lies, ON BOTH SIDES, live on YouTube. We began inviting our audience to allow for all perceptions, to have compassion, and take a stand against violence.

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Princess Leia was a Diplomat
Lisa's Love Notes, Spirit Lisa M Gunshore Lisa's Love Notes, Spirit Lisa M Gunshore

Princess Leia was a Diplomat

As a child, I looked to Princess Leia from Star Wars as a figure of strength and wisdom. She wasn’t just a princess; she was a leader, a diplomat, and a voice of reason and courage. Leia’s ability to navigate conflict with intelligence and compassion inspired me then and continues to guide me now. Her example reminds me that leadership often means building bridges and holding space for unity.

In my work, I strive to embody these qualities. As a member of the Sacred Council of Light, I see my role as a bridge—connecting the seen and unseen, fostering understanding, and creating spaces where love and light can thrive. Diplomacy requires patience and the willingness to listen, and these values are central to my mission within the Buddhist Biohacker Portal and beyond.

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vata season is here
Ayurveda, Recipe Lisa M Gunshore Ayurveda, Recipe Lisa M Gunshore

vata season is here

It is Fall in the Northern Hemisphere and this means cold and flu season is on the way. Fall is Vata season and I liken the season to the leaves falling off my maple tree; dry, brittle, and cold. If your Vata is out of balance you will experience the following symptoms:

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special message from lisa february 2022
Lisa's Love Notes Lisa M Gunshore Lisa's Love Notes Lisa M Gunshore

special message from lisa february 2022

Our journey to healing never ends, it simply unfolds. However, there is one pivotal point where you feel very different than before. Today is that day for me. I am choosing to take all I have learned and honor it by holding space for you, my incredible community, to find your own healing, pattern release, vitality, and joy.

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The Frequency of food
Recipe Lisa M Gunshore Recipe Lisa M Gunshore

The Frequency of food

The frequency of food is an exploration tool. As we share sacred space with each ingredient and contemplate its frequency, our relationship with food will deepen. I anticipate old patterns will arise and transmutation will begin. Healing happens in profound ways and with the simplest ingredients.

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mycotoxin free beet hummus
Recipe Lisa M Gunshore Recipe Lisa M Gunshore

mycotoxin free beet hummus

Lentils and Red Beets are high in folate which is essential in the methylation process. Garlic is anti-inflammatory and anti-fungal. These key ingredients have excellent health benefits and I couldn’t stop eating it!

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